Yoga & Kitesurf

Kitesurfing requires a high level of focus, alertness and synchronicity in your movements and in our vision, the yoga is a perfect complete exercise through which you can develop flexibility, strength and balance. If you practice yoga your body and mind will definitely be well-prepared for kitesurfing.
Casa do Páteo will give you the opportunity to emerge in the practice of yoga in a sacred place surrounded by pines and kitesurf in the beauty of the wild beaches Meco. You can have 7 days filled with moments of joy, peace and surrender to life, in harmony with nature in an happy familiar environment.

                                                                               

                                                                              

Includes

Meals

Kitesurf lessons

Yoga Lessons & Meditation

Acomodation

5 delicious healthy dinners

-
5 tasty lunches

-
6 delicious breakfasts

5 days of Kitesurfing lessons

-

Includes the wetsuit, board, transportation, insurance

(max. 4 people/ instructor / minimum 2 people)

6 Morning Hatha Yoga Classes

Our classes are 75 minutes

From Tuesday to Sunday

-

5 Evening Meditation Classes or Free Intuitive Dance Meditation

Our classes are 60 minutes

From Tuesday to Saturday

6 night accommodation

(available Dorm, Double Shared Room with Shared Bathroom or Double Shared Room with Private Bathroom)

Casa do Páteo Guesthouse invites you to dive into your interior through a perfect symbiosis between you and nature. Allow yourself to enjoy and flow from the silence while being with yourself and feeling the pulsar of the earth and what it offers you. During this retreat, you will feel that everything has its rhythm. You will enjoy relaxing yoga and meditation classes, as well as an exciting diving course. 

Includes

Meals

Diving Course

Yoga Lessons & Meditation

5 delicious healthy dinners

-
5 tasty lunches

-
6 delicious breakfasts

One Diving Course with 4 days of

Diving lessons

-

Includes the wetsuit, all material, transportation, insurance

6 Morning Hatha Yoga Classes

Our classes are 75 minutes

From Tuesday to Sunday

-

5 Evening Meditation Classes or Free Intuitive Dance Meditation

Our classes are 60 minutes

From Tuesday to Saturday

Acomodation

6 night accommodation

(available Dorm, Double Shared Room with Shared Bathroom or Double Shared Room with Private Bathroom)

We will be happy to welcome you

Rua das Giestas, Fornos

2970-365 Sesimbra, Portugal

00351 966 176 871

info@casadopateo.com